Self reflection

Take a minute to think about how you’ve felt at the end of each week during the month of October (ex: motivated, tired, frustrated, accomplished). Does this match how you would have liked to feel at the end of each week? If so, what were you doing throughout the week to keep that feeling going? If not, what is hindering your ability to feel the way you want to feel, and what can you do to change this moving forward?

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